20 Cheat Sheets For When You’re Trying To Eat A Little Healthier

Eating like a ~healthy person~ has never been easier.

For when you’re finally ready to give this whole meal prep thing a try.

For when you're finally ready to give this whole meal prep thing a try.

Basically just mix and match your way to healthy meals you can take on the go.

mealpreponfleek.com / Via mealpreponfleek.com

For a post-workout protein fix that comes with a bonus caffeine fix.

For a post-workout protein fix that comes with a bonus caffeine fix.

Your coffee needs should never get in the way of your protein needs, and vice versa.

Listotic / Via listotic.com

For when you want to make some ~mindful~ decisions about what you eat and when.

For when you want to make some ~mindful~ decisions about what you eat and when.

Of course everyone's appetite is different, but these suggestions can be so helpful for anyone who's trying to put some more thought and planning into the way they eat throughout the day.

Body Mind Soul / Via bodminsou.com

For coming up with quick ideas for a healthy lunch to pack.

For coming up with quick ideas for a healthy lunch to pack.

Another opportunity to mix and match items from each category. And voilà: a healthy, filling lunch to bring to work.

Lexi’s Clean Kitchen / Via lexiscleankitchen.com


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