Health never looked so good.
Taylor Miller / BuzzFeed (4)
Here are some ~bujo~ layouts perfect for tracking your exercise, nutrition, sleep, and everything healthy in between.
Quick note: The idea here is to get inspiration for layouts to track your own personal health and fitness goals — not to copy anyone's individual plans. What works for one bullet journalist might not work for you, so definitely consult with a doctor before pursuing any fitness or diet plan.
This gorgeous weekly meal spread to plan it all ahead of time — or log as you go:
This sleep tracker to make sure you’re getting enough Zs:
@plannerluka / Via instagram.com