7 Easy Ways To Eat Healthier This Week

You got this.

For breakfast, upgrade oatmeal by adding some DIY strawberry-chia jam.

For breakfast, upgrade oatmeal by adding some DIY strawberry-chia jam.

If you've never tried them before, chia seeds are packed with extra fiber and protein — and homemade jams are a great way to use them. This version is super easy: just combine strawberries + chia seeds + honey on the stovetop, then spoon it over oatmeal, Greek yogurt, or toast.

More: How To Make Toasted Oatmeal With Strawberry-Chia Jam

cookieandkate.com

For a lighter (but still delicious!) play on nachos, swap tortilla chips for bell pepper slices.

For a lighter (but still delicious!) play on nachos, swap tortilla chips for bell pepper slices.

These are filled with a mix of lean ground turkey, cheese, and chili powder. For a vegetarian version, swap the turkey for black beans.

More: How To Make Bell Pepper Nacho Boats

skinnyms.com

Pick at least one night this week to ditch Pinterest and cook from a cookbook.

Pick at least one night this week to ditch Pinterest and cook from a cookbook.

Hit the (cook)books and you'll most likely end up cooking with more whole foods, and less filler.

More: 17 Cookbooks To Inspire Your Kitchen Game

Jenny Chang / BuzzFeed


View Entire List ›

Add Comment

*