Grab Your BFF And Get Bendy With These Eight Stretches

Friends who get flexible together, stay together.

Eight Stretches To Do With Your BFF

Eight Stretches To Do With Your BFF

Here’s a video showing you how to do the stretches:

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First up, this stretch targets your shoulders and chest:

First up, this stretch targets your shoulders and chest:

Next, work on those shoulders and the chest area with this move:

Next, work on those shoulders and the chest area with this move:


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