“My weight loss isn’t a triumph and it also isn’t some sign I’ve finally given in to the voices of trolls.”
You probably know that, in the past, Lena Dunham has been super vocal about loving her body.
She’s also spoken openly about using exercise as a way to combat issues with her mental and physical health.
When you exercise, there is a natural calm that comes from knowing that you did something with your body that day. Actually going and working out makes everything else easier and better … I have endometriosis, which has been chronic for me and at times very painful. I've also had mental health issues. I value my health and my happiness. And I've realized exercise can give me both of those things.