Worldwide Yoga Day: Elite police drive guards the Himalayas — and practices yoga

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In addition they observe yoga.

In exceptional areas nearly inaccessible to the remainder of the world, these “Sentinels of the Himalayas,” usually in full navy gear, practice in one in all India’s most famous and historical traditions as a part of their well-being routine. Their routines embrace bodily and psychological workouts, in addition to respiratory strategies that assist members acclimate to the excessive altitude, which ranges from 9,000 to 18,000 toes.

Now, the elite police drive — together with yogis across the globe — are marking Thursday’s fourth annual International Yoga Day, which goals to boost consciousness of the numerous advantages of practising yoga.
India proposed the vacation in 2014 on the United Nations. With help from 175 different member states, the UN Basic Meeting passed a resolution proclaiming June 21 because the Worldwide Day of Yoga.
A member of the Indo-Tibetan Border Police practice wheel pose at a military base in the Himalayan mountains.
“Yoga embodies unity of thoughts and physique; thought and motion; restraint and success; concord between man and nature; a holistic method to well being and well-being,” Indian Prime Minister Narendra Modi told the UN General Assembly in 2014. “It isn’t about train however to find the sense of oneness with your self, the world and the character.”

The UN decision highlighted the significance of “making more healthy decisions and following way of life patterns that foster good well being.”

A member of the Indo-Tibetan Border Police meditates during a yoga session at a military post in the Himalayan mountains.

It additionally underscored the aim of sharing finest practices worldwide.

“Yoga is a useful present of our historical custom,” Modi mentioned in 2014. (Three years later, India set a brand new precedent when greater than 55,500 folks participated within the largest-ever yoga class — and set a Guinness World Document.)

Amongst these extolling yoga’s advantages is the Indo-Tibetan Border Police, whose official web site cites “journey and dare-devilry” as required abilities for brand new recruits.

The drive’s Twitter page, which options ample proof of its members’ epic mountaineering, rock-climbing and snowboarding abilities, not too long ago has been hyping #InternationalYogaDay2018. The feed’s greater than 86,000 followers have gotten glimpses of troops holding classes atop frozen lakes and glaciers and on mountain plateaus overlooking the sweeping Himalayas.

They observe bridge pose, tree pose, crow pose and runner’s lunge. They handle headstands and handstands. They sit cross-legged with outstretched palms, their thumbs and index fingers linked.

All of the whereas, the soldiers — like yogis in all places — dwell out what the UN as soon as lauded as a “holistic method to well being and well-being.”





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